Most of a child’s learning happens at home, particularly in their younger years. Therefore, establishing healthy habits early on is key to being a healthy, happy adult. 

Phizifit for families provides access to an online programme of fun and educational activities for children to do independently, and with their families and friends.

They cover three main areas of i) movement and play ii) healthy eating and nutrition, and iii) emotional and psychological health. 

The activities link directly to the other subjects your child is learning at school, and so supports their formal education in a more rounded, holistic way.